Nuts are one of the healthiest foods that you can include in your diet. They are filled with protein as well as healthy fats. While Cashews and Almonds help in the secretion of estrogen, walnuts and pistachios are known to increase phytoestrogen in your body. This means that the breast cells in your body will be able to grow properly, giving you fuller breasts.
Include Fresh Fruits
Fresh fruits such as strawberry, apple, raspberry, cherries, and watermelon will help you to increase your breast size naturally. It boosts the production of estrogen in your body. It also helps you to reduce the amount of testosterone so that you can have fuller looking breasts.